Whole-Body Cryotherapy

When you step into a cryosauna it is a single person device, which operates at a temperature of -190 to -256 degrees Fahrenheit. While the session is very brief (1-3 minutes), the benefits remain long after the treatment is over.

Rates

$60 / first two sessions (expires in 30 days)
$60 / drop in session
$275 / five sessions ($55 per session; expires after 6 months)
$500 / ten sessions ($50 per session; expires after 1 year)
$25 / second session on the same day

Memberships

Memberships are available. Please inquire in studio.

*packages and memberships may not be shared. 

Cancellation/ Late Policy - If you cancel within one hour of your appointment time or are more than 10 minutes late for your appointment time, the session will be deducted from your membership or package. In the case of an unlimited membership, a $15  cancellation fee will be charged.

 

Cryofacial™

This natural treatment utilizes cold air to tighten pores, reduce puffiness and stimulate collagen.  After a brief, chemical-free, 10-minute session, your skin will feel fresher and appear brighter.

Local Cryotherapy

This localized 10-12 minute treatment targets a specific area of the body as a means to decrease pain and inflammation due to injury or chronic pain. Although comparable to “icing”, many clients claim it is much more powerful and efficient.

Rates

$50 / one session
$200 / five sessions (expires after 6 months)

*packages may not be shared.

Cancellation/ Late Policy - If you cancel within one hour of your appointment time or are more than 10 minutes late for your appointment time, the session will be deducted from your membership or package. 


Rates

$1 per minute / minimum $20 charge
$80 / three sessions (30 minute session)

Memberships

Memberships are available. Please inquire in studio.

*packages and memberships may not be shared.

Cancellation/ Late Policy - If you cancel within one hour of your appointment time or are more than 10 minutes late for your appointment time, the session will be deducted from your membership or package. 

Infrared Sauna

For millennia, Saunas have been used for their therapeutic qualities, such as increasing blood flow, removing toxins, and promoting the body's natural anti-inflammatory response. The infrared sauna promotes the same healing properties, but penetrates your body to heat it from within, the surrounding air remains cooler, which means you can comfortably spend your time enjoying its benefits, all while chromotherapeutic panels bathes you in healing, energizing, purifying light.


Capital Energy Training

Capital Energy Training works with communities and individuals to achieve their total health objectives and fitness goals through one-on-one strength training customized for each individual client. Core stability and recovery/restoration are two key components of our training philosophy. We focus on proper progression and technique to create a safe, challenging and effective exercise experience. Capital Energy Training is located in our Foxhall Square studio. You can enroll by clicking here, and mention you were referred by Capital Cryo.

NMS Therapeutic Healing 

We have partnered with NMS Therapeutic Healing to now offer massage therapy at both our Foxhall Square and Bethesda studios. NMS Therapeutic Healing offers a variety of massage options. Please see their website for more details and for information on how to book a session. https://www.nmsmassage.com

 

Ready to make an appointment?


 

How many sessions do I need?

We’re confident that each and every Capital Cryo session is beneficial for providing the relief you seek. In our experience, the best results are cumulative. A minimum of ten sessions over a two to three week period will give you optimal results that you’ll want to maintain.